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- n HellerworkHellerwork is a system of bodywork based on the work of Ida Rolf, and adding elements of manipulation and movement therapy. It is based on the principle that by re-balancing the human structure within gravity and freeing ones natural movement an individual's innate wholeness is revealed. It is designed to re-align and the body systematically. Its aim is to prevent rather than treat health conditions. It is, however, extremely useful for treating headaches, musculo-skeletal pain, stress and nervous disorders. Clients often experience improved posture, more freedom, balance and energy in day-to-day life, relief from aches and pains, plus a deeper quality of relaxation. Treatments consist of 11 one-and-a-half hour sessions, in which dialogue between practitioner and patient plays an important part. Bodywork usually accounts for 60 minutes of a 1 1/2 hour session. You are recommended to seek advice of a qualified health practitioner. To find a qualified practitioner in your area look in the Practitioner Directory.
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