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Osteoarthritis
Osteoarthritis is a degenerative joint disease in which the cartilage that covers the ends of the bones in the joints deteriorates, causing pain, and loss of movement. It is the most common form of arthritis.
The peak onset of osteoarthritis is in middle age and more women than men are affected. One in 3 people over 60 are affected and more than 3 in 4 individuals over the age of seventy show some radiographic evidence of the condition. However, problems of osteoarthritis can sometimes be found in younger people.
People frequently see osteoarthritis as being a progressive and disabling disease. Some people certainly do experience symptoms of severe pain and stiffness. But for many, symptoms are mild and cause only temporary and occasional problems. Pain may be present at rest, but generally, it is brought on by periods of increased use or some minor injury. Sometimes, it's accompanied by swelling.
Although any synovial joint in the body may be affected by osteoarthritis, certain groups of joints are more usually affected. The knees and hands are the commonest joints involved, followed by the spine, hips, ankles and shoulders. The elbows and wrists are rarely affected. Most commonly between one and four separate joints may be involved.
The exact cause of osteoarthritis is not known. Once believed to be a natural part of ageing, doctors now believe that there's nothing natural about osteoarthritis.
- age is a leading risk factor
- lack of exercise which keep joints flexible and improve muscle strength
- being a woman
- overweight leading to excess stress on joints (esp. weight bearing joints)
- strain from one's occupation or recreation
- joint injury that never healed properly/well, previous joint injury or surgery
- poor posture
- genetic defects that cause the cartilage to break down faster
- some people are born with defective cartilage or with slight defects in the way joints fit together
- a combination of these factors
Nutritional therapy.
You need sulphur-containing foods to repair and rebuild your bone, cartilage and connective tissue. Foods high in sulphur are - asparagus, eggs, garlic and onions. Eat less saturated fat and more alkaline-forming foods like millet, organic fruits and vegetables.
Herbal therapy.
Start with glucosamine sulphate and then add in chondroitin sulphate. Other suitable supplements include ginger, feverfew, boswelia and tumeric.
Other suitable therapies include magnet therapy, homeopathy, Alexander technique and acupuncture.
* Glucosamine Sulphate * Chondroitin Sulphate * Ginger * Feverfew * Boswelia * Turmeric
To purchase any of these supplements for treating Osteoarthritis go to the CHC Shop
For more information on a range of health conditions and their treatment go to CHC Ailments
Also See:
You
are recommended to seek advice of a qualified health practitioner. To find a qualified
practitioner in your area look in the Practitioner
Directory.

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