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Sinusitis

The sinuses are cavities in the facial bones. Lined with mucous membranes they surround the nose and are joined to the nasal cavity.

Acute sinusitis occurs when an infection of the throat or nose spreads to the sinuses - the cavities in the bones beneath the eyes - and can be very painful. Infection, inflammation, and excess mucus can block the sinuses. Severe pain can result in the forehead, upper jaw and cheekbones.

Symptoms often improve after a few days but the treatments below can be used to fight any underlying infection, reduce mucus production and clear blocked sinuses.

Tip: ayurvedic medicine recommends that you put a dab of sesame oil at the entrance to each nostril, to clear blocked sinuses.

Complementary Medicine

Aromatherapy

Steam inhalations work directly on the sinuses and loosen thick mucus and fight infection. Choose from: Camomile, Eucalyptus, Lavender, Peppermint, Pine, Thyme or Tea Tree, or a combination of these oils.

With acute sinusitis steam x 4 day.

Herbal Therapy

Eucalyptus. This is especially good for respiratory problems such as bronchitis, sinusitis And chest congestion. Dosage: rub into nostrils, or add 1 teaspoon to boiling water and breathe over the steam for 10 minutes x 2 daily to clear congestion.
Garlic - take plenty either raw or in capsules, to fight infection

Using infusions (teas) internally can help to reduce inflammation and catarrh. Use the following:
Catmint - reduces nasal congestion and help to liquefy mucus
Elderflower - reduces inflammation and eases congestion
Goldenseal - astringent effect, cools and tones swollen membranes

To buy any of the supplements mentioned go to the CHC Shop

Also See:

Acupuncture, Chinese Herbal Medicine, Herbal Medicine, Homeopathy, Nutritional Therapy.

You are recommended to seek advice of a qualified health practitioner. To find a qualified practitioner in your area look in the Practitioner Directory.

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