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Obesity
Obesity is defined as being at
least 20% overweight. It is common in developed countries and is
a major health risk, especially if fat is distributed around the
waist (apple shape) as this is associated with heart
disease. If more calories are eaten than burned they are stored
as fat.
Occasionally, Obesity caused
by a hormonal imbalance such as Hypothyroidism,
is hereditary, or is related to depression
(comfort eating), but in far the majority of cases it is due to
eating too much and not taking enough exercise.
Caution: do not follow a strict
diet for long periods without medical supervision, and fasting is
not advised as a means to weight loss.
See Also
Auricular
Acupuncture, Acupressure,
Counselling, Herbal
Medicine, Hypnotherapy,
Naturopathy, Nutritional
Therapy, Psychotherapy.
You
are recommended to seek advice of a qualified health practitioner. To find a qualified
practitioner in your area look in the Practitioner
Directory.

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